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Improve Your Health by Fighting Chronic Inflammation

Posted by on Dec 12, 2014 in Uncategorized | 0 comments

Whereas acute inflammation is well targeted and designed to heal, chronic inflammation is a generalized condition that taxes the body and increases your risk of serious illness. This unrelenting immune response may play a role in the development of such diseases as asthma, diabetes, cardiovascular disease and cancer. Take charge of your health by making important lifestyle changes that can reduce or eliminate chronic inflammation. Exercise A number of studies have found that regular exercise reduces inflammation, as measured by substances...

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